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018: what if my separation was the root of my suffering?
Jul 8
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Jason Field
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018: what if my separation was the root of my suffering?
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how do I feel after taking those six breaths?
Jul 7
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how do I feel after taking those six breaths?
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017: a trauma approach to autism
Jul 4
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017: a trauma approach to autism
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016: the mother gap - the intergenerational transmission of suboptimal care
Jul 1
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016: the mother gap - the intergenerational transmission of suboptimal care
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June 2025
auditing love
Jun 30
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auditing love
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"i free myself from the illusion that i am separate"
an open access guided meditation
Jun 23
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Jason Field
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"i free myself from the illusion that i am separate"
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015: why we have panic attacks (and what our childhood has to do with it)
Jun 15
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Jason Field
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015: why we have panic attacks (and what our childhood has to do with it)
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attention as our most valuable currency
Jun 15
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Jason Field
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attention as our most valuable currency
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014: fear extinction pathways of testosterone and estrogen
Jun 9
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Jason Field
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014: fear extinction pathways of testosterone and estrogen
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through the glass dimly
Jun 9
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Jason Field
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through the glass dimly
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finding rest without exhaustion
Jun 2
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Jason Field
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finding rest without exhaustion
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May 2025
013: 'bones as a stress organ'
plus, book 2 release: 'What if the Body Was Trying to Save You? Somatic Healing at Home'
May 31
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Jason Field
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013: 'bones as a stress organ'
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