"what if love was your highest expression?"
an open access guided meditation from last year's retreat...
Happy Friday friends,
Hope the week has treated you well.
Sharing with you today an extract from one of our meditation sessions at a retreat last year. I have added a bit of background music in order for you to have a guided aid for your down-regulation practice and perhaps prompt a few lines of inquiry around our current ability to define, give and receive love.
To your healing 💙,
Jas
