what is a body-led approach to our healing?
Happy Monday fellow human,
As we continue to work on the application side of our self-directed healing toolkit in the form of a podcast, episode 2 entitled ‘what if the body was trying to save you?’ is now available to listen to:
Spotify:
Youtube:
1-to-1 Guidance Sessions
Furthermore, I have some capacity over the next two months to bring on a couple more people for 1-to-1 guidance sessions. Should that suit your journey, send an email to jason@jasfield.com with the subject ‘1-to-1.’
I know a few of you have already reached out in the past two weeks; if you have so, there’s no need to send another email. I’ll have my assistant send out a form shortly, and we can start locking in calendar times.
If you are a new subscriber and just getting familiar with my work, this 20,000-word piece provides a decent background to the physiological underpinnings:
Whilst this one takes a case study approach to Somatic (body-led) healing:
Otherwise, I wish you a great start to the week.
As always, to your healing 💙,
Jas
jason@jasfield.com
https://www.jasfield.com/t/podcast - Podcast
https://www.jasfield.com/t/long-form - Long Reads
https://www.jasfield.com/t/monday-meditation - Meditations
